Hunger

6 Dec

Hunger is odd to me.

When I go all day without eating, I don’t feel hungry, I don’t feel like I must eat, it doesn’t affect me at all.

But, as soon as I start eating healthy, I’m hungry all the damn time.

How do you deal with it? Is it my body adjusting to eating real food, is it punishing me because I don’t look after myself properly, will it go away or am I meant to eat more?

I’ts very confusing.

I spoke to a dietitian yesterday and all I have to do right now is just eat meals at normal times, doesn’t matter what I have as long as its food, so I stop going for the bad stuff and focus on real food not junk. It’s hard for me because I’m either an all or nothing girl. So if I’m eating meals, I want them to be healthy and lose weight, but at the same time, I know I have to try and do this slowly because I need to get my head around it and make it stick, but slow for things like this is not my thing. I’m just a head of confusion right now.

When I woke this morning, I tested and I was 6.8, that feels amazing to me, I know the Metformin has a lot to do with it, but when I was stuck at 18 last week that makes me feel great. Seeing the numbers down like that makes me realise that the concept is really quite simple and easy, eat well the numbers stay normal and that’s it, if only my head (or is that my eye and nose!) didn’t get in the way and mess it all up!

I’m playing a game of numbers with myself at the moment and I’m actually winning today yay :)

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2 Responses to “Hunger”

  1. Vinny Grette December 6, 2012 at 19:43 #

    When you’re hungry from eating wholesome foods, maybe your body is saying: Wow! Some decent nutrients! Eat up girl, I like this! :)

    • H December 7, 2012 at 17:12 #

      Lol it must be!

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