Moving More

18 Jan

Walking has been such an issue for me for quite a while.

Back pain
Foot burn
Sweating
Shoulder pain
Hip pain
Breathless

Those are just a few of the things I can think of right now.
I hated it, I didn’t want to walk anywhere, if I could find a way to get closer to where I was going by car, then I would, much to my sister’s annoyance lol, but I’m so happy to say that most of the problems have gone away, but the weird thing is, I don’t remember not feeling like that, ever, when I was going up in weight I can’t remember not being in pain at this weight. I feel like I have always been in pain, so to walk now and not feel so bad, is a wonderful feeling. I love being able to walk and not get breathless and my feet not burn like mad. I’ve also started putting music on loud and just standing up and dancing! I haven’t ever done that, but it feels good, I hate the fat jiggling about, but my dogs seem to enjoy it and I definitely do, so it’s all good for now, long as no one walks in my house and catches me!! I do still need to get out walking more, but I am enjoying the changes so much, even if I do get miserable every so often, hopefully it will pass soon and I’m looking forward to see what happens in the next few months.

I am half way through the day today and I have not given into the biscuit or Jaffa cake temptations. I really don’t want to give them away or throw them out, I want to be able to control myself properly, but goddamnit its hard. But I’m gonna do this!

I am keeping one of my tablets close to me all day I have decided, so I can try and write some more, just for me, it will probably just be none sense or useless to anyone else, but this is mainly about me, so I’m thinking so what, I started this for me, yes I allow others to read and I enjoy it when people contact me or leave a message, but it’s about my journey whether I feel good or bad, happy or sad, I want to document it, even if it’s only a few lines.
So it’s part of new plan :)

Soon H x

note-to-self-stay-focused

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