Tag Archives: walking

Finally went walkies!

4 Sep

I almost went the other day, but got distracted by a friend and am so bored at the moment, so I took my dogs and went up the mountain!

I didn’t go all the way up, I drove up as high as I could and took a slow walk across the flattest part. There are a few inclines, but nothing like walking from either carpark up to Blaen Bran or to the top where the ariel is.

The sun was shining and the breeze was lovely, it was just what we needed, poor dogs haven’t been out far in three weeks. We sat on a tree log for a while and just enjoyed it.2015-09-04 13.08.51On the way back I did get a little tired, its funny how not working out for three weeks can change your fitness, okay there was an operation and complications in the middle of that, but it was strange getting tired on that little walk, I am so missing going to the gym and can’t wait until I can get back to it.

Packing!

Packing!

The one district nurse Lindsey thinks I will be done by next week. Still can get a fair bit of packing in there and changing to the aquacel has made it bleed more, just want it all to be finished now. Hopefully soon!

Food is still going well, staying away from carbs and feeling good about that. I haven’t even craved anything during the week before my period which is a bonus! Normally I am horiffic the week before craving everything in sight.

I’m debating whether to actually go on real dates at the moment too. Like I said before I have been talking to people, but most of them are so damn odd! The amount of strange things people have said to me over the last few weeks has been unreal! When I was last single, men were NOT like this at all. I have no idea what these “men” think women want these days, all I know it is not what they are offering me! Well not for me anyway, I have no idea about other people, but my god, it is awful! I think I could start a whole new blog on internet dating and the things they say! It would be quite funny!

Anyone know where all the normal men are these days? Someone guide me that way please!

Soon

H x

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I can beat myself!

20 Jul

I love the things I can just do now.

I messaged Clare to say I needed to talk, I was off to Costa, cos you know, I can drive now! And her husband brought her to me and it was nice sitting there moaning, her two youngest girls came too and it was a beautiful day, so we decided to go up Twmbarlwm, it’s the most scary drive E.V.E.R. The lane is only just big enough for one car and even then it’s pushing it, we had branches and twigs hitting us and when another car comes the other way, we start screaming! Not fun when I’m trying to keep myself alive let alone my friend, a five and three year old! Ugh I am responsible for that. So much pressure!!

We make it to the car park in one piece and are greeted with the climb to the top of the mountain.

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Even looking back at this height there is a really good view, but when we get to the top it’s amazing, and its 360 degrees. I love it. When you reach the pimple at the top (locals call it something else!) you are so hot but luckily the wind picks up nicely, so you have a breeze cooling you back down, which I most definitely need!

Looking out over the Bristol Channel

Looking out over the Bristol Channel

Yesterday was a good food day, lots of protein. I do think I’m getting alot more hungry, which I’m hoping is down to the exercise I’m doing.

I went to the gym twice again today. I beat my first go on the cross trainer when I went back, so that made me happy. Though I noticed when I took the pic it said the effort was 12… it so was not! It was set at 25 all through the exercise, I guess it dropped down to that at the end! I like beating myself :)

Hoping to go again twice tomorrow as well.
I go to that gym now, not bothering about anyone, I smile at people and carry on doing what I’m doing, listening to the songs in my head and pushing myself, sweat dripping off my face (which I hate with a passion!) and I just don’t care, the more I sweat the better I feel now. I know I am pushing myself with all I can. I want this so much, I want to be stronger, fitter, healthier, I want to be me, but better. I wish so much I could have had that when I was younger, I might not have got to where I did.
I see people in there and I feel sad for them, especially if they are young and can see them heading for where I was and I just want to scream at them. They sit there on the machines, putting in no effort whatsoever and it’s quite depressing. I know that there is nothing you can do until you are ready for it, until something clicks in your own head and maybe you will never get it. I left it too late before it clicked for me and we all know what I had to do to make myself better.
Don’t get me wrong, I love my bypass with everything I am, but I wish I it would have happened for me when I was younger,

How far

whether that is me going it alone, or finally being brave enough to admit I needed the help. With all my heart I wish I had done this sooner.
But I am now doing the best I can for myself and that’s all we can expect. I felt such a buzz today sat on the adductor. I could feel the muscles in my legs working. I haven’t had that for a long time and I most definitely liked it, I wanted more. I felt happy. I felt alive. It was good.

I am completely drug free at the moment (barring any bypass drugs ofc!!) I came off my last medical one this past week and oh my! My eyes have opened with how stunted my emotions have been. I am grateful to citalopram for allowing me to go out again, so very, very grateful, but for what it was suppressing for six years I am most definitely not! Maybe one day I shall explain, but lets just say I am enjoying every single feeling I now have back! ;) ..though I might have to deal with my whole marriage breakdown soon.. don’t want to deal with that..
On Sunday I am doing a 5k walk with my old Slimming World group, we are doing Race for Life. I’m looking forward to that, last year I went to cheer them on, hoping I could do it, but me and my dogs just watched, can’t believe I’m actually going to be doing it this year. I have my pink T-shirt ready to go and I will be taking pics, so expect lots! Exciting times!

Soon

H x

letting4-300x300

Off we trot!

18 Jul

I really want to go for a walk tomorrow.

 

Someone tell me to get off my butt please, I shall be ever so grateful.

dog-walking

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